Online coaching is your chance to work with me as from near or afar.  Stop guessing and let me do the work for you. Everyone needs some accountability and has goals in mind. Let's get to work and achieve your goals. 

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What does Online Coaching entail:

• Specifically Tailored Monthly Training Program

• Exercise videos for each exercise of your program

• Weekly Check-Ins to make sure you are staying on track

• Customized, and Scientific-based Macro Meal Plan

• Tailored diet around your specific dietary restrictions

• Grocery lists that align with your diet

• Direct 24/7 access to me via text, & email

• Support by ME not “a team” this is truly a personalized experience

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